Movement Workshops/Classes

Movement workshops can cover a wide range of possible themes. 

Topics may include but are not limited to: 

Floor to Flying; Movement through levels; Contemporary improvisation techniques; Movement explorations & Embodied inquiries; Posture & breathing (See Body Breathing); Body puzzling; Spirals & Axes; Elemental Improvisation; Layers of the Body; Momentum; Flow; Freedom in the body; Effortlessness;  Balance; Architecture; Shape ;Emotion & Story; Presence and Being; Stick Ball Rope; Real body & Ideal body; Senses and Being; Partner games and exercises + Group movement improvisations and scores (Please also see Human Fusion Project). 

Some brief examples include: 

Floor to Flying: Logistical locomotion from earth to air and back again. we look at possibilities and body puzzles, organizing orchestrated movement in and through the levels of Laying, Sitting, Kneeling/Elbow, Squatting, Crouching, Standing, Rising, Flying in motion and back again. Each layer addressed individually and seamlessly synchronized. 

Balance: is a balance between balance and non-balance, to truly be in balance as an organism and not a table, one masters the arts of non-balance, passing through balance, and the state of balance as an experience.  

Elements: Tapping into and embodying the 5 elements of Earth, Water, Fire, Air, and Space. In our bodies; as the element; with the element, or with multiple possibilities beyond. 

For workshop prices and booking, please contact directly. Conditions may vary depending on circumstance.

Looking for a workshop around a specific topic, theme  (or duration), not listed here? please contact directly.

Journeys: 

Journeys are special curated movement experiences where we travel together through an embodied adventure. Using Movement cues, Guided Meditation, Poetry, Music (sometimes live), and literature excerpts, Journeys are a powerful way to experience ideas and themes, in the body and in life. Themes include: 

Time & Universe, expanding conscioussness experiencing infinity through the body; Evolution, Nature, and the Animal bodies of our ancestors and future selves; Lifecycle & The layers of development. Embodied Anatomy.  

For session prices and booking, please contact directly. Conditions may vary depending on circumstance.

Looking for a workshop around a specific topic, theme  (or duration), not listed here? please contact directly.